Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation.

Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions.

Benefits of Thai Massage

1. Cure Chronic Physical Pain
Thai massage is really good for curing chronic body pain as it helps eliminate tense muscles and allows blood to better circulate to different painful parts of the body. With good circulation of blood, comes with good circulation of nutrients and oxygen in your body. This will help your damaged tissue cure faster.

2. Reduced back pain
Thai massage can help reduce upper and lower back pain. The massage therapist helps you hold yoga poses like pigeon pose and figure four, which can help mobilize the spine and lubricate the joints.

3. Reduced headache pain
Thai massage can help reduce the intensity and frequency of chronic headaches and migraines.

4. Boosts Circulation and Energy Levels
One of the best benefits of a Thai massage is it promotes better blood flow, which helps oxygenate the body and reduce fatigue. The rhythmic compressions stimulate circulation and enhance overall vitality, and many people report feeling more energized after a session.

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